GROW members attend a community based weekly meeting lasting about two hours. These are held in a safe non-judgmental confidential environment. A specific Group Method is followed which enables members to learn a practical psychology of mental health known as the GROW Program. Members provide mutual support in undertaking certain tasks that encourage a healthy change in thinking, behaviour and/or relationships.
GROW provides access to leadership development for its members to ensure that its Groups are both friendly and safe. All leadership is drawn from GROW’s 12 Step Program of mental health, which has been tried and tested over almost fifty years.